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Using The

8 Keys to Overcome

Your Eating Disorder




Unlocking Recovery:

Eating Disorders Recovery Group

Feeling STUCK in your eating disorder? Ready to take the next step in recovery but don't know where to start?


This group uses discussion, journaling, and peer support to explore a different topic from Carolyn Costin’s book, “Eight Keys to Recovery” each week.  This 8 week group will help you to: 

  • Clarify your motivation and use it to keep you going

  • Feel and address your feelings productively

  • Challenge your ED thoughts in a new way

  • Change destructive behaviors

  • Find meaning and purpose outside of your eating disorder

Enrollment starts in December! Click below to let us know you're interested! 

Each participant receives a care package containing everything you need for group! 

  • Your own copy of the 8 Keys workbook

  • A brand new journal

  • ...and more!

28 New Hempstead Rd

New City, NY 10956


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