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Our Philosophy 


We operate from a holistic perspective that recognizes the entire person -- not just the eating disorder. We understand that eating disorders are not just about the food and the way you feel about your body. Our multidimensional, trans-diagnostic approach treats all of the problems you may struggle with,  including trauma, substance abuse, family/relationship problems, perfectionism/people pleasing, anxiety, depression, and the thoughts and beliefs that may be preventing you from living your best life.  

Our Values 

  • Providing evidence-based care that is informed by current research 

  • Fostering an inclusive, safe and welcoming environment that respects people of all faiths, backgrounds, abilities, and bodies


  • Prioritizing the health, safety and progress of the people we work with by collaborating with Primary Care Physicians, Psychiatrists, and Registered Dietitians

Health At Every Size® Principles:


  •  Weight Inclusivity: Accept and respect the inherent diversity of body shapes and sizes and reject the idealizing or pathologizing of specific weights.



  • Health Enhancement: Support health policies that improve and equalize access to information and services, and personal practices that improve human well-being, including attention to individual physical, economic, social, spiritual, emotional, and other needs.


  • Respectful Care: Acknowledge our biases, and work to end weight discrimination, weight stigma, and weight bias. Provide information and services from an understanding that socio-economic status, race, gender, sexual orientation, age, and other identities impact weight stigma, and support environments that address these inequities.



  • Eating for Well-being: Promote flexible, individualized eating based on hunger, satiety, nutritional needs, and pleasure, rather than any externally regulated eating plan focused on weight control.


  • Life-Enhancing Movement: Support physical activities that allow people of all sizes, abilities, and interests to engage in enjoyable movement, to the degree that they choose.

A message board in our office. Grey background with white letters that say You Belong with a heart. Attached to the board is an LGBTQ flag sticker. Next to the board is a miniature potted succulent plant.
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